Where do you spend most of your time? Your living room? The kitchen? Under the covers? These spaces make up your environment. They are a part of ... Read More
Blog
How to Reclaim Your Power in a Sexist Workplace
As women of the world, we are all confronted at some point or another with chauvinism, misogyny, or a general lack of male understanding. Yes, it is ... Read More
Simple Exercises to Overcome Negative Thinking
Have you ever heard the phrase, “thoughts become things“? Well, it’s true. The things that you think become the things that you experience. Now, I ... Read More
5 Ways to Improve Your Life in Your Late 20s
Ah yes, the “happy 30s” are approaching! Or is it? In this day and age, there’s so much on a person’s mind as they are approaching the “dirty 30s” ... Read More
5 Feel-Good Foods to Balance Your Diet
Candy, donuts, soda, pizza. These treats spark instant joy. They’re treats for a reason. They make us feel good at the moment—but, that’s mostly ... Read More
How to Power Through an Early Midlife Crisis
“I feel so ready for my 30’s!!!” Said my naïve, optimistic 29-year-old self. And I did! I finally felt comfortable in my own skin, and was able to ... Read More