7 Signs You’re Having an Early Midlife Crisis
How do you know if you’re having an early midlife crisis? When you’re 35 and experiencing what seems to be signs you’re having an early midlife crisis, no one wants to believe you. Heck, you...
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How to Reclaim Your Power in a Sexist Workplace
As women of the world, we are all confronted at some point or another with chauvinism, misogyny, or a general lack of male understanding. Yes, it is 2019, and we have made great strides towards...
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How to Power Through an Early Midlife Crisis
“I feel so ready for my 30’s!!!” Said my naïve, optimistic 29-year-old self. And I did! I finally felt comfortable in my own skin, and was able to avoid the plethora of relationship mistakes I...
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How to Choose a Therapist
Need help choosing a therapist? So, you’ve decided it’s time to see a therapist. Whether anxiety and depression are the unwelcome companions wreaking havoc on your life, or you’re just looking to talk some things...
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5 Lessons To Help You Love Your Body
It’s not always easy to look in the mirror, feel great, and love your body. Sometimes, the only thing that comes naturally is looking in the mirror and feeling, “meh.” This is only magnified when...
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How to Start a Simple Morning Routine for More Inner Bliss
I am not a morning person! If you’re anything like me, then you dread the inevitable hour where your alarm clock “dings,” and you must reluctantly roll yourself out of bed. You go through your...
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