4 Life Lessons to Be Happy in Your 30s
What can you do to be happy in your 30s? “You have to let go of who you were to become who you will be.” – Candace Bushnell, Sex and the City I remember...
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5 Things That Happen in Your 30s (without warning)
I wanted to write about sunshine and daisies this week. I really did! But this week, to be honest, I find myself unraveling; facing the truth and contemplating what it means to be in my...
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How to Stop Lying to Yourself
Let me tell you the story about one particular liar that scared me straight. I was confronted by this liar one day and when I saw her face I almost fainted. She was me. Yes,...
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4 Funny Mistakes I Made as a Hot Yoga Newbie
The first time I ever took a basic yoga class, I was amazed at how intense the workout was despite the fact that I did no jumping or running or spinning or lifting. It felt like...
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How to Survive an Early Midlife Crisis at 35
What are the signs of an early midlife crisis in women? A few years ago, I confessed to some friends something that I’d been keeping to myself for quite a while–I was having an early...
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Fear vs. Love: How Religion Has Influenced Me
For as long as I can remember, I’ve been surrounded by religion. My mother took me to a Baptist Church nearly every Sunday. I spent a good 20 plus years in that church, and I...
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