The first time I ever took a basic yoga class, I was amazed at how intense the workout was despite the fact that I did no jumping or running or ... Read More
Personal Essays
How to Survive an Early Midlife Crisis at 35
A few years ago, I confessed to some friends something that I'd been keeping to myself for quite a while--I was having an early midlife crisis. For ... Read More
How to Confront the Biggest Liar You Know
Let me tell you the story about one particular liar that scared me straight. I was confronted by this liar one day and when I saw her face I almost ... Read More
Fear vs. Love: How Religion Has Influenced Me
For as long as I can remember, I've been surrounded by religion. My mother took me to a Baptist Church nearly every Sunday. I spent a good 20 plus ... Read More
4 Life Lessons to Be Happy in Your 30s
“You have to let go of who you were to become who you will be.” - Candace Bushnell, Sex and the City I remember celebrating the end of my 20s with ... Read More