Ms. Misha

Mindset Tips
Simple Exercises to Overcome Negative Thinking
Have you ever heard the phrase, “thoughts become things“? Well, it’s true. The things that you think become the things ...

Personal Growth
How to Create a Simple Early Morning Routine Before Work
Do you have an early morning routine? If not, think about this scenario… It’s 3 pm. You have been at ...

Mental Health
3 Steps to Quickly Combat an Acute Anxiety Attack
Pin Me! Do you sometimes feel anxious out of nowhere? One minute you are driving along singing to your favorite ...