Ms. Misha

You've heard that thoughts become things. Well, negative thinking is more likely to yield negative things. Here's how to keep thoughts positive...

Mindset Tips

Simple Exercises to Overcome Negative Thinking

January 5, 2023

BY

Ms. Misha

Have you ever heard the phrase, “thoughts become things“? Well, it’s true. The things that you think become the things ...

Looking for a simple early morning routine that you can use daily before work? Here is an easy daily routine for the morning and one for the night before!

Personal Growth

How to Create a Simple Early Morning Routine Before Work

September 8, 2019

BY

Ms. Misha

Do you have an early morning routine? If not, think about this scenario… It’s 3 pm. You have been at ...

How to Fight an Acute Anxiety Attack

Mental Health

3 Steps to Quickly Combat an Acute Anxiety Attack

August 16, 2019

BY

Ms. Misha

Pin Me! Do you sometimes feel anxious out of nowhere? One minute you are driving along singing to your favorite ...