Ariana

Learning how to balance your life, even when you are struggling, is different for everyone. What works for you one week, may not work for you the next. Here are a few tips that tend to help me the most.
Self-Care

How to Create a Balanced Life When You Are Struggling

BY
Ariana

Truthfully, I don’t know how to create a balanced life. As I write this, my mindset feels anything but gorgeous. ...

HOW TO RECLAIM YOUR POWER IN A SEXIST WORKPLACE
Personal Growth

How to Reclaim Your Power in a Sexist Workplace

BY
Ariana

As women of the world, we are all confronted at some point or another with chauvinism, misogyny, or a general ...

Personal Growth

How to Spark Joy (Beyond Material Things)

BY
Ariana

Whether you are an aspiring minimalist or you’ve tried to clean out an over-cluttered space, you’ve likely heard Marie Kondo’s ...

How to Choose a Therapist
Personal Growth

How to Choose a Therapist

BY
Ariana

Need help choosing a therapist? So, you’ve decided it’s time to see a therapist. Whether anxiety and depression are the ...

Tips for Self-Care at Work
Self-Care

5 Easy Ways to Practice Self-Care at Work

BY
Ariana

You don’t need to smuggle cucumber slices into the bathroom to practice self-care at work. If you’re working 9 to ...

4 DIY Selfcare Practices
Self-Care

4 DIY Selfcare Practices to Pamper Yourself

BY
Ariana

Whether you’ve been working late or zipping the kids from ballet to soccer practice and back again, you deserve to ...