I wanted to write about sunshine and daisies this week. I really did! But this week, to be honest, I find myself unraveling; facing the truth and contemplating what it means to be in my...
Read MoreTechnology is an incredible tool that humankind has come to know, appreciate and definitely take advantage of. However, sometimes allowing yourself to disconnect from technology is the best way to achieve a positive mindset that makes...
Read More“I feel so ready for my 30’s!!!” Said my naïve, optimistic 29-year-old self. And I did! I finally felt comfortable in my own skin, and was able to avoid the plethora of relationship mistakes I...
Read MoreDecision-making can be an extremely stressful process–not to mention it’s something we must do usually several times per day. This is why I truly believe that enhancing your decision-making skills is parallel to enhancing your...
Read MoreIt’s not always easy to look in the mirror, feel great, and love your body. Sometimes, the only thing that comes naturally is looking in the mirror and feeling, “meh.” This is only magnified when...
Read MoreI am not a morning person! If you’re anything like me, then you dread the inevitable hour where your alarm clock “dings,” and you must reluctantly roll yourself out of bed. You go through your...
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