5 Reasons to Start a Gratitude Journal
Reasons to Start a Gratitude Journal A few years ago I was inspired to start a gratitude journal. It all started because I found myself going to sleep completely stressed out from a long day...
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11 Inspiring Books by Black Women
Looking for Inspiring Books by Black Women? In recognition of black history and black excellence, this post shares 11 empowering books by black women writers who are voicing their stories through the written word. While...
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4 Life Lessons to Be Happy in Your 30s
What can you do to be happy in your 30s? “You have to let go of who you were to become who you will be.” – Candace Bushnell, Sex and the City I remember...
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5 Things That Happen in Your 30s (without warning)
I wanted to write about sunshine and daisies this week. I really did! But this week, to be honest, I find myself unraveling; facing the truth and contemplating what it means to be in my...
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How to Stop Lying to Yourself
Let me tell you the story about one particular liar that scared me straight. I was confronted by this liar one day and when I saw her face I almost fainted. She was me. Yes,...
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3 Positive Reasons to Disconnect from Technology
Technology is an incredible tool that humankind has come to know, appreciate and definitely take advantage of. However, sometimes allowing yourself to disconnect from technology is the best way to achieve a positive mindset that makes...
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